Yoga-ish

What's included?

Video Icon 7 videos

Contents

Welcome!
Welcome to Yoga-ish!
4 mins
Yoga-ish 20-30 minutes
Yoga-ish w/leg and core focus (20 min 25 sec)
21 mins
PiYo Live Round 49 Heat Building and Flow (22 min 50 sec)
23 mins
Yoga-ish 30-45 minutes
Yogaish Flow (PiYo-ish) (31 min 41 sec)
32 mins
PiYo Live Signature Round (mostly standing) (36 min 10 sec)
37 mins
PiYo Live Round 36 LowerBody and Flow (All Standing) (36 min 24 sec)
37 mins
Yoga-ish 45-60 minutes (Intermediate level)
PiYo Live Round 34 (45 min 14 sec)
46 mins