Food Fitdamentals by Jenn Vazquez

Food Fitdamentals

What's included?

Video Icon 2 videos File Icon 4 files

Contents

Clean Eating
Clean Eating 101
6 mins
Mindful Eating 101
6 mins
Gluten Free
Purple Penguin Gluten Free Guide (pdf)
74.4 KB
Gluten Substitutions.pdf
60.5 KB
Gluten Free Safe (and unsafe) Food List.pdf
37 KB
Celiac Disease Info.pdf
186 KB